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Swipe This! My boyfriend wants me to delete my Instagram

It's time to put the phone down and rest.

On Sep 27, 2022 by Nayomi Reghay

Woman looking at phone near others

Swipe This! I can’t find privacy for my teletherapy sessions

When there's so much not in your control, it's important to recognize what is.

On Aug 21, 2020 by Nayomi Reghay

pregnant woman with ribbon tied into a bow around her belly

Swipe This! Should I announce my pregnancy on Instagram?

Is there a right way to celebrate when everything is terrible?

On Aug 3, 2020 by Nayomi Reghay

swipe this am i too nice for dating apps

Swipe This! Is it irresponsible to move in with someone I met in quarantine?

When it comes to love and relationships, there are no guarantees.

On Jul 19, 2020 by Nayomi Reghay

woman looking over her boyfriend's shoulder

Swipe This! Why hasn’t my boyfriend made a Black Lives Matter post?

Positive allyship, or white discomfort?

On Jul 5, 2020 by Nayomi Reghay

swipe this ex boyfriend

Swipe This! I can’t focus in quarantine

Can you perform at a normal level of productivity in abnormal times?

On May 23, 2020 by Nayomi Reghay

Swipe This! Quarantine

Swipe This! My boyfriend and I are quarantining separately. Why won’t he show up for me?

Can you really ask for too much when it comes to love?

On May 5, 2020 by Nayomi Reghay

woman covering her face while looking at phone

Swipe This! How do I stay positive when everyone keeps sending me bad news?

We need to get comfortable with being uncomfortable.

On Apr 12, 2020 by Nayomi Reghay

swipe this ex boyfriend

Swipe This! My ex never posted my pic. Why is his new boo all over his Instagram?

Why is it dangerous to ask for what you really want?

On Mar 22, 2020 by Nayomi Reghay

woman looking over her boyfriend's shoulder

Swipe This! Should I tell my boyfriend I read the flirty texts from his co-worker?

The trust you build with your partner comes down to two people and two people only.

On Feb 14, 2020 by Nayomi Reghay

swipe this keeping up with social media

Swipe This! Social media makes me feel like my career is lagging. Will I ever catch up?

Step away from the phone. You are too close to the phone.

On Jan 27, 2020 by Nayomi Reghay

woman laying on workout ball with blank expression

Swipe This! My #fitspo-obsessed friend keeps giving me unsolicited tips

How can you set healthy boundaries with a health-obsessed friend?

On Jan 15, 2020 by Nayomi Reghay

woman looking at social media on her phone

Swipe This! My boyfriend’s mom is stalking me on social media

So how do you interact less? Simple. Interact less.

On Dec 29, 2019 by Nayomi Reghay

woman admiring her online purchases

Swipe This! I’m ashamed to tell anyone about my online shopping habit

If online shopping is interfering with your life, it's an addiction.

On Dec 8, 2019 by Nayomi Reghay

sad woman in santa hat - holiday fomo

Swipe This! How do I prepare for holiday FOMO?

There ain't no party like a FOMO pity party.

On Nov 23, 2019 by Nayomi Reghay