Although the medicinal benefits of essential oils weren’t solidified until World War II, aromatherapy has roots dating back to the era of Greek mythology.
Aromatherapy is beneficial for nearly every part of your health. It’s been proven that lavender oil promotes calmness and relaxation, tea tree oil can help with healing wounds and prevent infections, as orange oil encourages positive attitudes. Lemongrass oil can even relieve muscle pain and aches, while eucalyptus oil has shown to help get rid of cough and heavy chest congestion.
Aromatherapy using essential oils has never been easier, either. Simply dilute some of the oil of choice with some water and place it into a humidifier or vaporizer. Or you can use some of the diluted oil on a warm compress and naturally relieve sore muscles.
Best of all, you can save 79 percent on this therapeutic-grade essential oils kit through Amazon, while supplies last. The kit, by Onepure, comes with six different essential oils to help ease your body and mind. The set is usually $79.99 but is on sale for just $16.95.
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