Here’s how to cope with Daylight Saving Time

Sleep better tonight.

Dot Recs

Published Mar 13, 2018   Updated May 21, 2021, 9:56 pm CDT

Presented by Casper

Never underestimate the power of a lost hour. Yes, we’re talking about the dreaded Daylight Saving Time — when you (and everyone you know) struggles with low productivity and energy due to a simple yet powerful clock change. If you’re feeling lethargic, there’s one way of coping with this unfortunate schedule switch: better sleep.

Daylight Saving Time may seem like an antiquated, nonsensical practice, but it does shine a light on your sleeping patterns. Is the time change just exposing a bigger problem? It’s the perfect opportunity to replace your bad sleeping habits with something better. Your body clock is already protesting the time change, so why not commit to going to bed a little earlier tonight — and the night after that, and the night after that? Even better, go after the root of the problem: the mattress. This may seem extreme, but can be the ultimate difference maker.

Casper, the internet’s favorite mattress, may just be the answer to your Daylight Saving and general sleeping woes. Not only has the most popular mattress inspired 40K reviews online, but it has also maintained a 4.8 rating in the process. The no-hassle home delivery, incredible comfort, and pretty awesome prices don’t hurt either. If Daylight Saving Time put your terrible sleep habits under a microscope, now is a great time to do something about it with a mattress engineered to help you sleep through the night.

Kick Daylight Saving Time blues to the curb before you even think about “falling back.” Grab yourself a Casper mattress and ease into the change.

Buy it here

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*First Published: Mar 13, 2018, 3:22 pm CDT