mark wahlberg routine

Paramount Pictures/YouTube

Mark Wahlberg’s daily routine is confounding

Celebrities with cryotherapy chambers—they're just like us!


Audra Schroeder


Posted on Sep 12, 2018   Updated on May 21, 2021, 6:41 am CDT

Celebrities often try hard to seem relatable, and perhaps that’s what Mark Wahlberg was doing when he posted his daily schedule to Instagram Stories recently, apparently at the request of a follower. A look into the life of an incredibly wealthy, very in shape actor! Who goes to bed at 7:30pm!

Wahlberg apparently wakes up at 2:30am, and it only gets more terrifying from there: showering, golfing, and then right into his 9:30am “cryo chamber recovery.”

Wahlberg’s Instagram is mostly videos and photos of him working out, so that part checks out. But civilians had some questions about how Wahlberg manages the rest of his time.

Hunter S. Thompson’s daily routine was brought out for contrast.

Wahlberg posted a video Wednesday morning, at 3:48am ET, from Equinox to show how dedicated he is to his routine. But c’mon, show us prayer time, or cryo time. Preferably at the same time.

H/T Julian Druker

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*First Published: Sep 12, 2018, 12:34 pm CDT