Sex has many benefits, chief among them physical wellness. Besides the post-orgasmic oxytocin bath, it can burn calories, too. So it makes perfect sense that a woman left her Fitbit on in order to track just how beneficial bumping and grinding really is when it comes (no pun intended) to breaking a sweat.
But you know what they say: pics or it didn’t happen.
The anonymous woman shared the results of her mattress workout on Reddit and they were just about what you’d expect: pretty damn good! (Surely it helped that she was on top for a bit?)
Sure, the experience only lasted slightly more than eight minutes. But sex is about quality, not quantity. She was burning fat the entire time. And best of all, the highest fat-burning moment was during an orgasm. That is a win on all fronts.
That sound you hear is soccer moms around the country slapping on their Fitbits and telling their husbands to come home early from work.