watch the flay list online free

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How to watch ‘The Flay List’ for free

Watch Bobby Flay and his daughter Sophie eat their way through New York.


Jaime Carrillo


Published Apr 11, 2019   Updated Aug 8, 2019, 1:23 pm CDT

In his new series, master chef, restauranteur, Iron Chef, and Food Network mainstay Bobby Flay is partnering up with a special someone: his daughter, Sophie. On the aptly named The Flay List, Bobby and Sophie Flay will traverse New York on empty stomachs to highlight their favorite restaurants.

New York is a food Mecca, so the Flays are boiling down their must-try list to fit six cozy categories, including fried chicken, pizza, tacos, steak, lobster rolls, and burgers. Each episode, they’ll introduce fans to their favorite joints and try each other’s picks in true American Mukbang fashion. Also, because it’s Bobby Flay, expect at least a few ice cream stops along the way.

Here’s everything you need to know to watch The Flay List online for free.

the flay list episodes

When does The Flay List season 3 air?

The first episode of The Flay List premieres on Thursday, April 11, at 10:30pm ET. New episodes will air the following Thursdays at the same time.

What channel is The Flay List on?

The Flay List airs on Food Network. 

How to watch The Flay List for free

Food Network is available on a handful of the major live TV streaming services. When trying to decide which one is best for you, you’ll want to weigh the cost, the other channels you’ll receive, and the compatible devices for streaming. Thankfully, no matter which service you pick, you’ll start with a one-week trial, so you can watch The Flay List for free.

1) Sling TV

watch the flay list online free on Sling TV
Sling TV

For a more à la carte service, look to Sling TV. It offers two cable packages, Sling Orange and Sling Blue, both of which cost $25 per month. Either package includes Food Network, but if you grab them both (Sling Orange + Blue) you can save $10 per month. If you just want to choose one package, Sling Blue offers more bang for your buck with over 40 channels, including sports necessities like FS1, NBCSN, and NFL Network. You’ll also gain access to the usual cable mainstays like Discovery, Cartoon Network, Syfy, and FXX. Here’s the complete guide to Sling TV channels.


2) Philo

watch the flay list online free on Philo

Philo is the least expensive streaming service, but it has some limitations. You won’t find the sports channels that dominate other packages or local channels. However, it’s the cheapest way to gain access to Food Network at only $16 a month. You will also find the best deal on popular channels like Animal Planet, IFC, Lifetime. You also get free cloud DVR, but shows recorded are deleted after 30 days, so binge responsibly.


3) Hulu with Live TV

watch the flay list online free on Hulu with Live TV
Hulu with Live TV

Hulu with Live TV is one of the most popular ways to stream live TV because you gain access to a massive library of on-demand content including classic and current TV shows, movies, not to mention Hulu’s original programming. As far as live-streaming goes, you’ll have almost 60 channels to flip through, including HGTV, a full suite of ESPN channels, Cartoon Network, FX, and even deep cuts like Nat Geo Wild and Syfy. Here’s the complete list of Hulu Live TV channels.



4) PlayStation Vue

watch the flay list online free on PlayStation Vue
PlayStation Vue

If you have a PS4 and are into the idea of having your gaming and streaming needs met in the same place, PlayStation Vue is made for you. Still, you don’t need a PS4 to enjoy this service. You can also use a Roku, Amazon Fire devices, and even Kodi. Plus, you’ll get awesome channels like Food Network, AMC, BBC America, and Bravo in PlayStation Vue’s entry-level package. One subscription works with up to five devices, all with unlimited cloud DVR storage, which makes it one of the most binge-friendly solutions. (Here are all of PlayStation Vue channels.)


5) FuboTV

watch the flay list online free on FuboTV

FuboTV was built from the ground up with sports fans in mind. There are different channel packages available whether you’re looking for basketball, soccer, golf, and even outdoor sports like rock climbing. But no worries, all the great cable channels you’re after are present too, including Viceland, Bravo, TBS, and IFC. Here’s the complete FuboTV channels list.


Other ways to watch The Flay List episodes

1) Food Network website

watch the flay list online free on Food Network
Food Network

The Food Network website has plenty of on-demand content to watch, from recipe clips to interviews with stars. However, to watch full episodes of Food Network programming, you will need a cable login from either your provider or one of the services above (except for Sling TV). Sign in at the top left corner and stream Food Network Live or watch episodes of your favorite shows including The Flay List. 


2) Food Network app

watch the flay list online free on Food Network App

The app works just like the website but works with many of your favorite streaming platforms like iOS, Amazon Fire, and Roku. Just log in with streaming provider credentials and you’re set.


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*First Published: Apr 11, 2019, 6:00 am CDT