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If you want to lift twice your body weight, this is what you need to eat

Get ready to feel bad about yourself.

On May 12, 2015 by Jam Kotenko

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This ridiculous gym startup is trying to teach members how to pick up women

This is not how you market yourself.

On Apr 30, 2015 by Selena Larson

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Can you get an orgasm from yoga? We asked researchers to find out

Can you actually get an orgasm from doing yoga? Probably not, say researchers.

On Apr 30, 2015 by Cynthia McKelvey

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Your helpful Instagram guide to ‘broga,’ or yoga for bros

Bros have infiltrated the yoga studio.

On Apr 29, 2015 by Marisa Kabas

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A fitness blogger came up with a flawless response to body shamers

She showed them.

On Apr 22, 2015 by Melanie Price

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Jillian Michaels sues former studio for making money off her videos on YouTube

She never intended to be a YouTube star, and she's not making any money off her millions of views.

On Apr 15, 2015 by Rae Votta

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There’s a campaign to put a trans man on the cover of Men’s Health

Aydian Dowling wanted to inspire other trans men. Mission accomplished.

On Apr 14, 2015 by Aja Romano

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Policing the Internet is making the FBI fat

Time to bring out the standing desks.

On Apr 6, 2015 by William Turton

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Watch 100 years of fitness trends in just 100 seconds

If you love the 100 Years of Beauty series, we have a surprise for you.

On Mar 26, 2015 by [email protected]

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This Crossfit-obsessed couple got engaged, and they have the photos to prove it

Barf.

On Mar 25, 2015 by Jaya Saxena

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The Internet is in love with a 15-year-old cheerleader who squats 300 pounds

You'll never make a joke about pom-poms again.

On Mar 20, 2015 by Gabe Bergado

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Weight-lifting Joe Biden is our first bro vice president

We're not sure what's going on here, but we love it.

On Mar 13, 2015 by Eric Geller

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Help a frog on his quest by maintaining a steady heartbeat in this iOS game

Just place your finger on the camera and go.

On Feb 5, 2015 by Selena Larson

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Men can’t all look like Brad Pitt in ‘Fight Club’—but we’re willing to die trying

Men have their own unattainable myths to live up to.

On Jan 27, 2015 by Harris O'Malley

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OMsignal launches training program that couples with its smart shirts

Your trainer can better understand what's going on inside your body.

On Jan 15, 2015 by Selena Larson