- The coolest Easter eggs in HBO’s ‘Watchmen’ 2 Years Ago
- Billie Eilish hit herself in the face with a mic—and reminded us why we love her 2 Years Ago
- Review: Wyze’s budget security cams easily compete with big-name brands Today 7:16 AM
- Review: Jedi: Fallen Order knows why you love Star Wars Today 7:00 AM
- Actor Amanda Seales pushes back on #FreeRodneyReed movement Monday 10:58 PM
- Netflix thriller ‘Earthquake Bird’ can’t solve its own mystery Monday 4:45 PM
- Goop is selling an expensive ‘restraining arts’ BDSM kit Monday 4:17 PM
- Body positivity actress Lili Reinhart calls out Photoshopping app Monday 3:42 PM
- ‘Rick and Morty’ zeroes in on connections and leans into familiar territory Monday 3:30 PM
- People are sharing photos of how much they’ve changed in a decade Monday 2:30 PM
- A few of our favorite things on Newegg are on sale for Black Friday Monday 2:15 PM
- Disney adds ‘Bob’s Burgers’ movie back to release schedule after accidentally yanking it Monday 2:02 PM
- Ocasio-Cortez launches petition demanding Stephen Miller’s resignation Monday 1:24 PM
- Prince Andrew’s defense against child sex crimes stokes conspiracy theory flames Monday 1:20 PM
- More people may be looking to cancel Disney+ than Netflix Monday 1:09 PM
Believe it or not, wearing the wrong sneakers to the gym can actually be detrimental to your fitness goals. That’s why its crucial to do the research on the best running sneakers woman can wear. More often then not muscle cramps, strains and sprains can all be attributed to wearing the wrong footwear. We’ll make the choice easier on you with this handy guide.
Ideal for: the gym, running, circuit training, and high intensity workouts
A key design component to running shoes is their weight. Think about it like this: which is easier, running with a bag of feathers or a bag of bricks? That same logic is applied to your running sneakers, and Nike knocked it out of the park with the Tanjun running sneaker. The rubber sole is so light and airy it could easily be mistaken for foam, which makes them perfect for high intensity workouts. Not to mention, they’re so comfortable you’ll forget you’re even wearing shoes!
Price: $53+ (determined by size and shoe color)
Ideal for: outdoor workouts, long distance running, circuit and agility training
Whether you’re into long distance running or sprinting on an uneven surface (dirt, sand, turf, etc.), you need a shoe that’s strong and supportive but not clunky. Meet your match: the Under Armour Fuse FST track and field sneakers. These babies are built to effortlessly grip whatever surface you’re running on, so you’ll trip less! They also offer incredible ankle support for speed and agility.
Price: $42+ (determined by size and shoe color)
Ideal for: the gym, powerlifting
If you do more than just cardio, the Adidas Powerlift 3 are the sneakers you need. The mesh lining makes them lightweight and breathable, but what sets them apart from other sneakers is their sole. It’s ideal for powerlifting and other strengthening exercises. Although reviewers suggest these may be best if you only work out at the gym since they’re suited for a smooth surface rather than rugged terrain.
Price: $87+ (determined by size and shoe color)
Ideal for: running, indoor/outdoor workouts, circuit training, people who need extra heel support
Whether you run at the gym or the boardwalk, these stylish cross-trainers will keep you on track to meet all your fitness goals. The sneaker is incredibly supportive but the secret is in the super shock-absorbent heel, which helps alleviate stress and pressure from your joints. So, yeah, you can try wishing away your knee pain or you can just swap out your sneakers.
Price: $43+ (determined by size and shoe color)
Ideal for: sprinting, speed and agility training, circuit training, indoor/outdoor workouts
If sprinting is your thing, these sneaks are just your style. They’re designed to effectively and efficiently grip the ground you’re running on better than any other shoe, so you can truly make the most out of each stride.
Price: $55+ (determined by size and shoe color)
Ideal for: the gym, running, circuit training, Zumba
Fitness classes like Zumba require a shoe with enough flexibility to move and glide across the floor, but the quick-paced nature of the class means your ankles are in need of support. That’s where a shoe like the Adidas performance Gymbreaker Bounce comes in. They’re lightweight, breathable, and support the parts of you that need it most.
Price: $40+ (determined by size and shoe color)
MORE BAZAAR DEALS:
- 13 thoughtful Mother’s Day gifts to fully pamper mom
- 10 coffee accessories everyone should have in their kitchen
- 5 of the best places to find swimsuits for plus size women
The Daily Dot may receive a payment in connection with purchases of products or services featured in this article. Click here to learn more.
Marisa Losciale specializes in NSFW culture, audio gear, and photography. A former editorial and photo director for Spoon University at SUNY New Paltz, her work has been featured in the Rockwell Center for American Visual Studies, Post-Trash, the New Paltz Oracle, and the Legislative Gazette.