Last year, Frank the bunny was 4 years old and in the worst shape of his life, until he found CrossFit.

“He was pushing middle age and just not happy with his body and his health,” recalls close friend Andy Perralta.  ”After he saw some videos on YouTube of some folks doing CrossFit strength and conditioning workouts, he knew it was something he had to try. He joined the local affiliate the next day.”

Now a year later, Frank is in the best shape of his life, thanks to CrossFit and an all veggie diet.

“He has a new hop in his step,” says Perralta.

Via codywillginnel